GUIDE TO: JessMyBody 

EXERCISE

WEAR DAILY

EAT PROPERLY

SIZING CHART

WAIST BANDS

THIGH BANDS:

*THIGH BAND STRETCHES UP TO 32 IN*

**one size fits most, very stretchy, and plus sized friendly **

ARM BANDS

**one size fits most, very stretchy, and plus sized friendly **

THE IMPORTANCE OF PROPER FIT

For the best results, your waist band should fit like a glove and should not cause any discomfort. By having the proper fitting JessMyBody slimming waist band you can ensure:

No rolling, No steel boning, Covers entire midsection, sits comfortable past hips, Attached belt with velcro, Allows for custom clinching. That being said, make sure you measure correctly and use the sizing chart below.

FIND THE RIGHT SIZE

Remember: a slimming waist band must be the right size for your body to enhance your curves and provide the best results.  But sizing depends on the product, so always follow the specific product’s sizing chart.

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FREQUENTLY ASKED QUESTIONS

WHAT'S THE DIFFERENCE BETWEEN WAIST TRAINERS AND WAIST TRIMMERS (SWEAT BANDS)?

What’s the difference between waist trainers vs waist trimmers (sweat bands) “waist training” is normally a corset traditionally steel boned worn to shape your body in the form of the product when worn continuously for multiple hours a day. -waist trimmers “sweat bands” help you sweat more by shedding water weight around the abdominal area. These can also can be referred to as sauna belts. The neoprene material is meant to warm your muscles while you are active to increase your rate of caloric burn, the appearance of those targeted muscles, the rate of which you sweat which all contributes in losing weight and inches from your midsection.



HOW SHOULD THE SWEAT BANDS FIT?

The purpose of the bands is to make you sweat 💦 so as long as it fits firmly around each targeted area it’s going to serve its purpose. Unlike waist training, These bands don’t have to fit excessively tight to work. With the 3 tier adjusting straps you can still wear them as lose or fitted as you would like!



IS DIETING NECESSARY TO SEE RESULTS?

These bands are a great way to enhance your results on your weightloss journey big or small. By maintaining a balanced diet Along with be regularly active these bands will help naturally enhAnce curves of your body.



HOW LONG SHOULD I WEAR THE SWEAT BANDS?

There is no specific duration of time required to wear these fitness ands to see results. However, the more often you wear them while being active the more results you will see. Unlike “waist training” you don’t have to wear these belts for extremly Long hours per day to see results. The purpose of these fitness sweat bands are to drastically increase your core temperature and increase sweating. As a result, you will lose weight and inches during your workouts.



IS WORKING OUT NECESSARY?

These sweat bands are designed to intensify sweating while you are actively moving which increases the loss of water weight and inches. Yes, being active is needed to get your best results! There are many ways to be active to get a good sweat going.! Wear these while running errands, cleaning around the house, at work under your uniform, light cardio and high intensity workouts to get the best results.



CAN THE JESSMYBODY BANDS BE WASHED?

Hand washing is recommended. For the best care you can wipe the inside of the bands off (neoprene material) and let air dry after work outs to get long lasting use!



If you have a question that is not listed above please email me at jessmybody@gmail.com